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Restorative yoga bliss
Restorative Yoga & Thai Heat Therapy
60min of pure bliss...
You will be guided through a Restorative Yoga practice completely supported by props & combined with Thai Yoga Massage Assists using Heated Herbal Compresses. Blending the profound benefits of heat, aroma, herbs & acupressure techniques to aid in deep rest & encourage total relaxation.
No previous yoga experience is required. All props will be provided. Wear comfortable clothing & warm socks.
Compress Ingredients: ginger, lemongrass, camphor, eucalyptus & tiger balm.
*this offering is available to be booked as 1:1 Private Session or as a Private Small Group (up to 4 participants)
**please inquire directly about booking weekend appointments
New Here? Let's get you moving!
Try 3 weeks of unlimited classes for just $59+hst & explore Yoga, Barre, Strength & Recovery. Find your people, learn something new & discover what movement can feel like when you stop fighting your body & start understanding it.
Come as you are. Leave a little more you.