Restorative yoga bliss

60min of pure bliss... 

You will be guided through a Restorative Yoga practice completely supported by props & combined with Thai Yoga Massage Assists using Heated Herbal Compresses. Blending the profound benefits of heat, aroma, herbs & acupressure techniques to aid in deep rest & encourage total relaxation. 

No previous yoga experience is required. All props will be provided. Wear comfortable clothing & warm socks.

Compress Ingredients: ginger, lemongrass, camphor, eucalyptus & tiger balm.

*this offering is available to be booked as 1:1 Private Session or as a Private Small Group (up to 4 participants)

**please inquire directly about booking weekend appointments