Meet our Teachers

Erin Miller is a passionate movement educator who blends over 15 years of experience into a unique mix of Yoga, fitness,  body & breathwork. Her approach ranges from the soft, grounding stretches of Yin Yoga to the playful, dynamic energy of acro-inspired fitness; always inviting curiosity, compassion, and a sense of humour.

She helps you explore movement that feels good for your body, guiding you to find that sweet spot between effort and ease, challenge and play. From the melt-into-it softness of Yin to the upside-down fun of Aerial & Acro, her classes are about joyful exploration, skillful guidance, and a good laugh along the way, all while empowering you to Arise True.

A certified ERYT-500 teacher with specialties in Yin, Myofascial Release, Acro & Aerial Yoga, Pelvic Floor Pilates, Breathwork, Barre, Pumped Up Strength, Fascial Stretch Therapy (Level 2), and Access Bars, Erin blends expertise with a light-hearted approach to help you feel strong, spacious, and at home in your body.

When she’s not teaching, you’ll likely find her adventuring with her dogs, Devi & Philip.

Patrick has been practicing yoga for over 15 years taking his 200 and 500 hours trainings through the Forest Academy of Mind-Body Medicine and a 200hr Ayurveda training. Having a love for arm balancing and lifting up others he took Acrofit training through Acroyoga International before completing his 100hr teacher training through Acroyoga 360 in the art of Acroyoga. Also enjoying the healing side Patrick has been certified as a Thai Yoga Therapist taken with Swadharma at Boundless Yoga. 

Patrick likes to teach a progressive practice, working through the poses to meet all students where they are and helping them to expand to improve and strengthen themselves.

Brooke has always felt a pull towards the world of wellness and alternative healing. 

She started gathering certifications in the field at 18 and loves continuing her knowledge to help  this planet and those who live on it be a better place. 

She’s now certified with 450h of training in several styles of yoga and meditation. She brings a calming grounding energy into class as well as a fun and loving energy. 

Brooke has also completed training in foot reflexology, advanced energy work, hypnosis, NLP (neuro linguistic programming) life coaching, EMI (eye movement integration) practitioner and more! 

In 2021 she began diving the deepest she has ever into her own healing journey while simultaneously learning how to help others more with theirs. The following year, this led her on a plant medicine retreat which was also a part of a certification where she worked on lot’s of blockages preventing her from using her voice more musically. Because of this, she now also does intuitive sound healings with vocal and instrumental healing frequencies. 

The work she’s done has changed and shifted her life for the better and she loves helping guide others in the shifts they feel they need or in discovering the shifts their heart space yearns for to live a life more aligned with their heart space. 

Brooke also loves spending time in nature and with animals.

Sherry is a CYA-RYT 550 CYA-MT certified Hatha yoga and meditation teacher trained in the lineage of Alina Calinescu, Judith Hanson Lasater and B.K.S. Iyengar. She has completed

advanced training in Grief and Loss, Trauma Informed Yoga, Pain Care Aware Yoga, Meditation and Yoga Nidra, Yin Yoga, Restorative Yoga, and Mindfulness in Modern Society.

She is also a Certified Mindfulness and Grief Coach, completing training in the 8-Step Mindfulness & Grief System developed by Heather Stang.

Sherry brings together an extensive educational background into her yoga teaching. She holds an Honours BA, MA, and Ph.D. in Religious Studies, as well as a Graduate Diploma in Spiritual Care and Psychotherapy. Sherry currently teaches at King’s University at Western in the Department of Thanatology. As a Fellow in Thanatology, she educates on various

issues related to death, dying and bereavement. Sherry’s profession has taught her to live a more intentional, mindful and purposeful life.

Sherry’s classes emphasize cultivating a functional body, self-awareness, emotional balance and stress reduction through breathwork, mindful movement and shapes that foster a deeper connection to the self and practice. She finds immense joy, gratitude and inspiration in seeing students discover their own personal yoga journey.

Sherry enjoys spending time with her family, knitting, connecting with nature and kayaking.

Katie is a 200hr certified yoga instructor, having completed her training through Yoga Renew. She is also a certified Barre Above instructor, and a practicing doula, blending her passion for movement, mindfulness, and holistic support. Katie holds a degree in Thanatology from Western University and brings unique depth and compassion to her work, both on and off the mat. 

Katie will focus on building strength, confidence, and joy throughout her classes, creating an uplifting, heart-led class for every body, so you can expect movement with purpose, lots of laughs, and a warm, welcoming environment, always! With a lifelong background in competitive figure skating, she also brings a strong sense of body awareness, discipline, and artistry to her teaching. 

Off the mat, Katie is often skating, enjoying time in nature, or supporting families through transformative life moments with warmth, laughter, and deep care. 

Kristen has worked in the fitness industry for the past 19 years.  It is here she developed a passion for health, wellness and the holistic care of the body. Her teaching experience reflects her varied interests and those modalities have a way of finding themselves to the yoga mat. 

There is a great sense of joy in teaching and learning from others. Kristen believes we all have it within ourselves to unlock our unique ability to nurture, heal, grow, play and challenge. We are then able to realize our potential and live our most inspired lives.

Kristen currently works full time as a Registered Massage Therapist and has her own home-based clinic.

I began practicing yoga 30 years ago and have been teaching for 12 years. Yoga has been a great tool over the years to help me feel balanced and continue to stay active.

I completed my 200-hour certificate with At the Core and my 500-hour Comprehensive yoga therapy certificate with Welkin Yoga.  I love being a student and have completed several other certifications in assisting, pre & post natal, sequencing and more!

In my classes, my primary objective is to help participants reach their intention by guiding them with breathwork and encouraging exploration of mobility, range of motion, strength, and flexibility. Furthermore, I believe in infusing an element of joy into our practice, ensuring that everyone departs their class feeling rejuvenated and uplifted. Join me in the pursuit of self-awareness and personal growth through the practice of yoga.

Natalie Wiafe has been dancing since she was a kid, with a love for movement that grew alongside her passion for sports like basketball and track. She became a Licensed Zumba® Instructor in 2011 and later a Zumba® Jammer, sharing her energy and choreo with people around the world. A proud mom of four, Natalie is all about making fitness fun and family-friendly. She’s led Zumbathon® fundraisers for breast cancer research and is always learning, with a long list of certifications including CanFitPro, Barre, CIRCL Mobility®, Pound® Fit, and more. Whether she’s on stage, in class, or online, Natalie brings the hype, heart, and a whole lot of rhythm.

My Yoga journey began five years ago as a simple curiosity and gradually grew into a steady, grounding part of my life. What started as learning basic poses and focusing on flexibility slowly evolved into a deeper practice of breath, balance, and self-awareness.

Through consistent dedication and learning from my own practice, I naturally stepped into the role of a Yoga teacher, discovering that teaching was an extension of learning rather than a destination. Yoga taught me patience with my body, resilience through challenge, and the value of showing up—even on difficult days—while guiding me to

share that sense of presence, strength, and calm with others both on and off the mat.